Saying Bahala Na can help you with the spiritual practice of being present.

When the Buddha was asked, “Sir, what do you and your monks practice?” He replied, “We sit, we walk, and we eat” The questioner continued, “But sir, everyone sits, walks, and eats,” and the Buddha told him, “When we sit, we know we are sitting. When we walk, we know we are walking. When we eat, we know we are eating.”
—Thich Nhat Hanh, Living Buddha, Living Christ.