Forgiveness is related to the yoga yama of ahimsa or non-violence.
To hold on to a grudge is to hold on to subtle violent acts against oneself and another/others.
To forgive is ahimsa, to cease the hurtful essential.
It’s to stop the act of hurting one’s self and the “other.”
To let go of a grudge is to free one self of a burden that hurts, that upholds the illusions of separation.
It is letting go, it is freedom, its letting wholeness come about…
It is giving inner peace and clarity a space within one’s self…
I wish this for my most beloveds, for me, and for you all.
#grudges #forgiveness #freedom #peace #forgive #ahimsa #letgo